My name is Idan (Nissim) Baraness. This space reflects my ongoing exploration of human experience – how we live with ourselves, with others, and with the changing realities of life.
Over the years, my path has included both very grounded challenges and more subtle, intuitive, and spiritual experiences. I’ve had to navigate loss, uncertainty, and personal limitations, while also encountering moments of insight, synchronicity, and deep inner sensing that shaped how I understand the world. Rather than separating these aspects, I’ve learned to hold them together – seeing everyday life and spiritual experience as part of the same unfolding.
Growing up, I experienced myself as highly sensitive, often without the language or context to understand what that meant. Over time, this sensitivity revealed itself not as something to overcome, but as a way of perceiving more layers of experience – emotional, psychological, and energetic. My interest in psychology, spirituality, and mysticism developed gradually, not as belief systems to adopt, but as lenses through which I could better understand myself and life.
In 2015, a profound spiritual experience marked a turning point in how I related to these inner dimensions. What followed was not a single transformation, but a long process of learning how to live with greater awareness – noticing energy, inner patterns, personal stories, and how they influence behavior, resilience, and well-being. Concepts such as grounding, confidence, and self-trust became less abstract and more experiential, connected to both psychological understanding and energetic awareness.
Today, my work is less about fixing or becoming someone else, and more about staying present with what arises – including discomfort, fear, insight, and growth. I share reflections, tools, and symbolic practices not as solutions or truths to adopt, but as invitations to explore your own experience more honestly and compassionately.
Everything shared here comes from lived experience, not from scientific or clinical authority. Some may resonate with the spiritual language and energetic perspective, others may connect more through reflection and practical tools. Both are welcome.
This is not a space for certainty or promises – but for curiosity, awareness, and the possibility of change that emerges through relationship with life as it is.